A new study uses real-time fMRI neurofeedback to help depression patients reduce rumination by training specific brain circuits in a gamified environment.

Brain games are widely believed to sharpen your cognitive skills, especially as you age. But experts say there's no "magic ...

Brain performance can be optimized across the entire lifespan through daily micro-habits and targeted strategies.

Who benefits most?: Adults with the lowest baseline brain health scores made the largest gains, showing poor starting points are not a permanent barrier. How it works: Daily 5–15 minute micro-training ...

Daily habits matter: Consistent 5–15 minute brain exercises led to the highest performance gains, regardless of age or initial ability. No age limits: Participants from their 20s to their 80s showed ...

The most valuable asset you will ever manage is one you rarely account for, your own brain. In an age of increased human ...